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First Visit Find a Location
RUFFREE shoulder blade care

Scapula-Focused Bodywork Give your back its wings.

Light as a wing

Total treatments

20,000+treatments

Across all locations, as of Oct. 1, 2025

Seen on social media

Visited by

public figures

Visits across all locations in 2024

Google review average

4.9

out

of 5

Across all locations, as of Oct. 1, 2025

As if Wings Were Born on Your Back

As if Wings Were Born on Your Back

As if Wings Were Born on Your Back

As if Wings Were Born on Your Back

As if Wings Were Born on Your Back

As if Wings Were Born on Your Back

As if Wings Were Born on Your Back

As if Wings Were Born on Your Back

As if Wings Were Born on Your Back

As if Wings Were Born on Your Back

As if Wings Were Born on Your Back

As if Wings Were Born on Your Back

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Inside RUFFREE 1
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RUFFREE wings

About Us ABOUT

RUFFREE wings

Give your back wings

We want to be a partner in your health and happiness, supporting what makes you yourself. Through our original bodywork method focused on the shoulder blades, we aim to bring a sense of lightness to both body and mind. By supporting each person's goals, we hope to help restore everyday confidence and smiles. With this belief, RUFFREE continues to bring its care and warmth to more people across Japan.

RUFFREE wings RUFFREE wings
RUFFREE wings RUFFREE wings

Welcoming creators
and influencers

Guest visit Guest visit Guest visit Guest visit

POINT

The RUFFREE Approach

RUFFREE

Electro-treatment

Point.01

Electro-treatment

for deeper muscle care

We begin with an electro-treatment system to stimulate deeper muscles that are difficult to reach by hand, before working on areas of muscle tension.

Point.02

Scapula-focused methods supervised

by a nationally qualified practitioner

Our techniques are supervised by a nationally qualified practitioner. We review how your body feels and looks before and after care, with an emphasis on a comfortable, relaxing experience.

Hands-on bodywork
Individual care

Point.03

Care shaped around you

An individual approach

We plan each session around your condition on the day, rather than repeating the same routine. Your concerns and goals guide your individual treatment plan.

USER VOICE

Guest Experiences

Audio

S, in their 20s

This was my first scapula release session. I felt more comfortable afterwards, and I could see the difference in my shoulder blade position in the photos. I would like to keep coming!

Audio

M, in their 30s

I came before my wedding because I wanted my shoulder blade line to look its best. After one session, my shoulders, back and neck felt much lighter, and I noticed a change in the photos. I was very happy!

Audio

Y, in their 20s

I visited because of stiffness in my shoulders and neck.
After the session, I noticed a difference when lifting my arms and turning my neck. Thank you, and I look forward to visiting again.

Audio

Y, in their 40s

The consultation and careful explanation helped me feel at ease. My shoulders felt much lighter afterwards, and I was delighted to see the change in the photos too.

Audio

M, in their 40s

I was surprised that the difference between my left and right rounded shoulders looked smaller after care. I appreciated the home-care advice and learning about the importance of the shoulder blades.

FLOW

Your Visit

Consultation

Consultation

We listen to your concerns and ask about your condition before suggesting an individual care plan.

Consultation

STEP.1

Consultation

Change & photographs
(before)

After changing, we take photographs of your posture and shoulder blade area before the session.

You can compare the before-and-after photographs together with your practitioner.

Consultation

STEP.2

Your session

Your session

Electro-treatment and hands-on techniques are combined, with care adapted to your body.

Your session

STEP.3

Consultation

Photographs (after) &
changing

We take photographs after the session and look at the differences together.
You can then change back into your clothes.

Consultation

STEP.4

Follow-up & payment

Follow-up & payment

We review your photographs, discuss ongoing care and complete payment. You can also arrange another visit.

Follow-up & payment

STEP.5

SALON LIST

Our Locations

Find a Location

Miyagi

Sendai

Address
NOTE Building 510, 2-9-2 Honcho, Aoba-ku, Sendai, Miyagi
Telephone
070-8592-8565
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Tokyo

Machida

Address
Fragrant Machida 602, 1-5-1 Nakamachi, Machida, Tokyo
Telephone
07091739195
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Ginza

Address
Vort Ginza Residence 1101, 1-15-13 Ginza, Chuo-ku, Tokyo
Telephone
070-8592-5568
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Nakameguro

Address
Lions Mansion 205, 1-29-6 Aobadai, Meguro-ku, Tokyo
Telephone
070-9112-1004
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Kichijoji

Address
Musashino Country Heights 305, 2-18-15 Kichijoji Honcho, Musashino, Tokyo
Telephone
070-9192-7714
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Gotanda

Address
Takigen Building 607, 1-24-4 Nishi-Gotanda, Shinagawa-ku, Tokyo
Telephone
03-6842-5500
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Takao

Address
Keio Takao Building 2F, 1227-3 Hatsuzawamachi, Hachioji, Tokyo
Telephone
080-3910-8764
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Kanagawa

Musashi-Kosugi

Address
Estrellita II 306, 2-906-14 Shinmarukohigashi, Nakahara-ku, Kawasaki, Kanagawa
Telephone
070-9030-8179
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Saitama

Omiya

Address
Omiya Toyoda Building 301, 3-190 Daimoncho, Omiya-ku, Saitama
Telephone
048-778-7616
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Kawaguchi

Address
Kawaguchi Ekimae Building 701, 3-2-20 Sakaecho, Kawaguchi, Saitama
Telephone
070-9344-9461
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Gunma

Maebashi

Address
Vivace, Room B, 4-8-8 Rokku-machi, Maebashi, Gunma
Telephone
070-8469-9059
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Chiba

Kashiwa

Address
Nemoto No. 3 Building 501, 1-2-8 Asahicho, Kashiwa, Chiba
Telephone
080-2024-1164
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Chiba

Address
Nameki Mansion 502, 1-7-2 Fujimi, Chuo-ku, Chiba
Telephone
090-9285-7885
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Aichi

Sakae

Address
Lions Mansion Sakae 1011, 3-12-6 Sakae, Naka-ku, Nagoya, Aichi
Telephone
070-9195-6558
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Kariya

Address
THE TERRACE KARIYA II, Room D, 3-7 Sumiyoshicho, Kariya, Aichi
Telephone
070-1804-3491
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Shizuoka

Shizuoka

Address
Shizuoka Sky Town Building 5B, 1-2 Showacho, Aoi-ku, Shizuoka
Telephone
08021564616
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Kyoto

Shijo-Karasuma

Address
Grand Building 21-604, 140-1 Zenchojicho, Shimogyo-ku, Kyoto
Telephone
070-8952-8565
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Osaka

Higashiumeda

Address
Grove Umeda East 502, 5-12-8 Nishitenma, Kita-ku, Osaka
Telephone
070-8347-7030
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Tennoji

Address
11-14 Horikoshicho, Tennoji-ku, Osaka
Telephone
080-3857-0385
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Shinsaibashi

Address
20KADOMORI Building 2F, 1-8-8 Shinmachi, Nishi-ku, Osaka
Telephone
Not listed
Opening Hours
Not listed
Closed
Not listed

Hyogo

Nishinomiya-Kitaguchi

Address
Daisan Nishinomiya Mansion 102, 20-11 Takamatsucho, Nishinomiya, Hyogo
Telephone
070-8948-2737
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Kobe-Sannomiya

Address
Momo Building 904, 2-17-2 Shimoyamatedori, Chuo-ku, Kobe, Hyogo
Telephone
070-9159-0928
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Akashi

Address
UC Uonotana 301, 1-3-19 Honmachi, Akashi, Hyogo
Telephone
07091096439
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Wakayama

Wakayama

Address
Nakagawa Building 3A, 4-95 Tomodacho, Wakayama
Telephone
070-5410-9927
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Hiroshima

Hatchobori

Address
Sanko Building 402, 4-17 Mikawacho, Naka-ku, Hiroshima
Telephone
080-7106-6193
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Fukuoka

Tenjin-Akasaka

Address
Chambord Daimyo, Building C, 11F, Room 1107, 2-10-3 Daimyo, Chuo-ku, Fukuoka
Telephone
070-8943-1113
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Saga

Saga

Address
MT-16 Ekiminami-Honmachi 606, 2-1 Ekiminami-Honmachi, Saga
Telephone
07091866585
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days

Ishikawa

Kanazawa

Address
Past Ekinishi 1F, Room A, 2-3-3 Sainen, Kanazawa, Ishikawa
Telephone
Not listed
Opening Hours
10:00–21:00 (last appointment 19:00)
Closed
Irregular closing days
Find a Location
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Contact CONTACT

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